journal
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” — Thich Nhat Hanh Creating positive change in my life did not happen overnight nor did it happen all at once. It was a slow...
journal
“Nothing can dim the light which shines from within.” — Maya Angelou I have been reflecting lately on what self-confidence looks and feels like to me. The dictionary definition of self-confidence is: a feeling of trust...
