You give so much to everyone else.
It’s time to give some of that care back to you.
The 10 Ways for Highly Supportive Women to Prioritize Wellbeing Guide will help you honour it with ease and intention.
Hi, I'm Karla
I believe that when you truly love yourself, everything changes. The way you move through the world, the way you show up for yourself and others, and the way you create a life that feels deeply fulfilling all starts with self-love.
But I didn’t always know this.
Over a decade ago, I found myself at my lowest point, questioning whether life was worth living. I felt stuck, lost, and weighed down by self-doubt and unworthiness. In my darkest moment, I realized I had a choice. I could give up, or I could fight for myself.
I chose me.
That choice, one small courageous step toward self-love, became the foundation for an extraordinary transformation. Day by day, I rebuilt my confidence, my sense of worth, and my joy. I let go of limiting beliefs, embraced my own power, and designed a life that reflects my deepest desires.
Today, I live with purpose, passion, and joy. I have a thriving coaching practice, a beautiful life, and the privilege of guiding women like you to rediscover your own magic.
With years of experience as a coach, speaker, and self-love advocate, I’ve had the honour of guiding heart-led, high-achieving women through powerful, lasting transformations. My work blends deep self-awareness, mindset shifts, and embodied practices to help you reconnect with yourself in a way that feels true, grounded, and sustainable. I’m here to support you with clarity, compassion, and care every step of the way.
You give so much to others.
You show up with care, commitment, and strength every single day. From the outside, it may look like you have it all together, but on the inside something feels out of alignment. Maybe you feel stuck, depleted, or disconnected from your inner wisdom. You know there’s more available to you, but you’re not sure how to access it.
The truth is, no matter how much you give or achieve, true fulfillment begins with how you care for yourself. When self-doubt, guilt, or exhaustion take the lead, they quietly hold you back from the clarity, joy, and freedom you deeply desire.
When you learn to love yourself, everything begins to shift. You feel aligned with who you are, inspired by what’s possible, and empowered to take meaningful, sustainable action toward the life you truly want.
As your Personal Transformation Coach, I will help you release the patterns that no longer serve you and reconnect with the clarity and confidence that already live within you. Together, we’ll cultivate self-love in a way that’s grounded, embodied, and transformative so you can move through life with more ease, intention, and joy.
You don’t have to do this alone. Let’s begin your transformation today.
Happy Clients!
I had the extreme pleasure of being coached by Karla. Never before have I met such a warm and welcoming person.
This allowed me to feel very safe and free to express all my true feelings and emotions.
Her insight into my life, understanding of the roadblocks from my past and how they were affecting all areas of my current life, were so helpful.
Alison Youell-Verge
Certified NLP Practitioner & Relationship Coach
Karla has a unique ability to help you pull the thread to unwind the knot and get to the core of what is needed to transform.
Through my work with her, I have aligned my values, dealt with my inner critic and have come up with new choices and actions that feel congruent and are producing results in both my life and my business!!
Andra Wochesen
International Energy & Embodiment Coach
The first time I met Karla I was immediately drawn to her! I always feel like I can be myself with her – no masks! I also knew working with her I would get loving, but firm coaching!! She listens to you, hears what you really want and helps you bring out your true self with no apologies!!
If you haven’t worked with her yet, try out her core values assessment and see what she can help you with!!
Kandice-Lee Doucette
Entrepreneur & Health Advocate