About Me

10 years ago, I began my own journey of personal transformation. What I didn’t know then was that I would spend those years unlearning deeply rooted patterns that kept me from loving myself and cultivating new positive and powerful, self-loving beliefs, attitudes, and practices to live a life of my own creation!

Born and raised in Toronto, I married right out of university and started a family that grew and grew and grew! I was brilliant at raising our four kids and running our household, great at any job I did, and I was an extraordinary volunteer and community member.

Despite all this success I struggled with deep sadness, intense uncertainty, and a longstanding lack of self-worth. In 2010, while my 27-year relationship was ending, I truly sunk to the lowest point of my life.

It was during this time that I realized I had to choose…end it all or start making positive and lasting changes in how I treated myself. With help and guidance I unearthed the deep-rooted pain I was carrying and learned how to put myself at the top of my list.

Yes, it was a scary time. At first, I could not see a way out. I did not love myself. I was filled with self-doubt I treated others better than I treated myself, and I was my harshest critic.

But slowly I began to discover how to navigate the obstacles and bumps along the way. Before long self-reflection, joy, and optimism became normal, and living purposefully and passionately became natural and easy for me. Now, I love myself deeply, feel enthusiastic, and feel joyful about my life and helping others to do the same.

As a Personal Transformation Coach, my ­­­­­­­­­­­­­­­­­­­love and compassion for each of my clients comes from a deep understanding of how it feels to have lost connection with the self-love we need to find peace, happiness, and true success. This is what allows me to show them how to love themselves and choose to live the life they want and deserve.


Create Your Road Map To Self-Love with Karla