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The Everyday Optimist Membership with Karla Smith Personal Transformation Coach

Identifying and Quieting Your Inner Critic

This laser coaching session creates conscious awareness of your inner critics and teaches you how to quiet them, so you can hear, trust and rely on your own inner power.

The Inner Critic is the part of you that judges and demeans you, halts your ability to make decisions, lowers your self-esteem and makes you feel bad about yourself. This is one of the most difficult and tenacious issues that people face.

After assessing which Inner Critics are most prevalent for you, we will identify the original source of your most prominent Inner Critic, unearth the limiting beliefs associated with it, and uncover the ways it has kept you safe but small. Last you will learn how to recognize how your Inner Critic speaks to you and replace it with your authentic true voice.

The Identifying and Quieting Your Inner Critic coaching session creates conscious awareness of your inner critics and teaches you how to quiet them, so you can hear, trust and rely on your own inner power.
 
This 90 minute session is $295CAD + applicable taxes

Andra Wochesen
“Karla has a unique ability to help you pull the thread to unwind the knot and get to the core of what is needed to transform. Through my work with her, I have aligned my values, dealt with my inner critic and have come up with new choices and actions that feel congruent and are producing results in both my life and my business!! She’s wonderful!”
Andra W. (Client)
Alison

“Her insight into my life, understanding of the roadblocks from my past and how they were affecting all areas of my current life (both personal and professional), were so helpful in comparison to any therapy I have done before.”

– Alison V. (Client)