Karla Smith
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How to Practice Authentic Forgiveness

How to Practice Authentic Forgiveness

Identifying Your Struggles, Tools and Practices

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” — Martin Luther King Jr. A big part of my growth over the last ten years has been understanding why I allowed myself to become lost. At first I blamed a...
The 4 Essential Steps to Releasing Limiting Beliefs

The 4 Essential Steps to Releasing Limiting Beliefs

Identifying Your Struggles, Tools and Practices

“Whether you think you can, or think you can’t – you’re right!”” — Henry Ford Our thoughts and beliefs are our instruction manual for the actions we take when we make decisions. When our beliefs are positive and healthy everything and anything is possible. We...

 

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my recent posts

  • My Darkest Day (and how the light found me)
  • This Is Not New To Me
  • 7 Tips for Creating Healthy Interactions During the Holidays
  • The 8 Empowering Practices to Successfully Deal with Adversity
  • How to Practice Authentic Forgiveness
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